Calcium is an important mineral required by our body for a number of things. I, like many other doctors, sometimes advice taking calcium supplements (almost with vitamins) to those who are on intense dieting for weight loss usually. Calcium role in weight loss Calcium have many roles in body. The role of calcium specific to … Read more
It’s hard to lose weight mostly, even harder to lose belly fat fast and permanently. People have different types of fat distribution on their body. Some have it all over them, almost equally distributed, while others may have fat and weight accumulated at some part of body more than others like on belly, thighs, hip, … Read more
So who want’s to lose some quick 7 kg’s weight starting tomorrow morning? Believe me, it’s simple process! but wait! I never said it’s easy! You can lose almost half to 1kg per day for this week and lose up to 7 kg easily! get in shape fast! You can use this diet and exercise … Read more
Rheumatoid Arthritis (RA) is a chronic inflamatory disease. It is characterised by symetrical deforming poly arthritis. The disease is more common in females. Diagnostic Criteria for Rheumatoid Arthritis There are 7 main criteria out of which 4 sohould be present in a patient to diagnose rheumatoid arthritis. These include: Morning stifness > 1 hr Arthritis … Read more
Abocal Efferevescent tablets are Calcium, Vitamin C , Vitamin D and Vitamin B-6 supplement tablets manufactured by Abbott, Pakistan. Abocol is a very good source for calcium and Vitamin C, D and B6 supplementation in patients but it is contra indicated in patients with diabetes mellitis. It contains carbohydrate (sugar in common words) content and … Read more
This post simply enlists subjects taught in each year of mbbs. Please note, that in Pakistan mbbs is typically divided in to 5 years but 4 profs. First prof is divided into part one and part two, completing in two years, and then all other prof’s take 1 year each. After 5 years (4 profs) … Read more
If you think you are fat and need to lose weight, you probably should! but make sure you really need it first! ask some of your friends or a doctor near you if you look really overweight and out of proportion! also note, losing weight, and getting in shape (toning up your body) are two … Read more
It’s enough man! it hurts! itching like hell on the skin not only on legs but on back, belly and so on! damn! it drives crazy! !!!!! Read all of it! it’s worth it! Itchy legs when running after days break OK first of all let’s categorize the itching condition depending upon the cause and … Read more
A question many people ask, not necessarily from other people, but from themselves too when they are just about to enter the bar of chocolate in their mouth! and ya! it’s probably 5th one, or 6th . . . ? Does chocolate make you fat? So let’s see if chocolate really make us fat or … Read more
Today a friend of mine asked randomly on messenger that: what to eat if you need more blood? So the instant reply was: drink, blood Na! anyway . . . jokes apart, so what to eat in case you need more blood (inside body only). How to increase red blood cells count Well you … Read more