Weight Loss Soup

Weight Loss Soup

There are many recipes in town all claiming that they help weight loss. This recipe I have tried myself and by my mom, we both lost weight, about 10% of…

8 Tips for Losing weight in Winters

8 Tips for Losing weight in Winters

Yup you heard it right; we will consider today losing weight during winters. Usually winters bring weight, as too keep body needs fuel and fuel is food, therefore, we feel…

How to lose 1 pound per day

How to lose 1 pound per day

Losing weight can be one of the most difficult thing, but it’s certainly not impossible! With proper technique and planning you can lose 1 pound per day easily too, reaching…

10 Weight loss myths exposed

10 Weight loss myths exposed

Obesity and being overweight is a huge problem in this era of sedentary life style, specially in developed countries. Due to this reason, a lot of people are always trying…

Best Diet Plan 2015

Best Diet Plan 2015

Lets be honest, everyone thinks what they know or believe in is the best thing in the world! So do I believe! I believe that my thoughts and concepts about…

How to lose 10kg in a week

How to lose 10kg in a week

So you’re trying to get slim and ready to learn how to lose 10kg in a week? Well weight loss can be difficult sometimes, even painful, but the good thing…

How many pounds can a person lose daily?

How many pounds can a person lose daily?

This is a very common question that how much weight can a person lose in one day! Well the honest answer is that it’s variable. We will try to discuss…

How can I gain weight?

How can I gain weight?

A common question asked by most of the skinny people, “how can I gain weight?”. It might surprise the fat ones as it’s commonly believed that getting slim is the…

How to gain weight with high metabolism

How to gain weight with high metabolism

Weight gain can be a pain and issue for people with high metabolism. No matter what they eat it gets burned out by their high metabolism! If you’re suffering with…

How to lose weight without running

How to lose weight without running

Well running is one of the most amazing and fun way to lose weight. It might seem difficult in the beginning but once you get hold of it, it’s just…