There are many recipes in town all claiming that they help weight loss. This recipe I have tried myself and by my mom, we both lost weight, about 10% of our original weights with just a seven day diet plan! Take that! Just seven days! Only drawback is that this weight loss is so immediate … Read more
Yup you heard it right; we will consider today losing weight during winters. Usually winters bring weight, as too keep body needs fuel and fuel is food, therefore, we feel more hunger than summers and eat more. Secondly, outdoor activities are reduced during winters which increases time spend indoors, snuggle in cozy blankets with some … Read more
Losing weight can be one of the most difficult thing, but it’s certainly not impossible! With proper technique and planning you can lose 1 pound per day easily too, reaching up to 10 pounds in a week too! Remember that it’s not recommended to lose one pound daily for longer periods of time. If you’re … Read more
Obesity and being overweight is a huge problem in this era of sedentary life style, specially in developed countries. Due to this reason, a lot of people are always trying to lose weigh. However, they fall trap to various weightloss myths and lies floating around regarding weight loss. In this article, we have compiled some … Read more
Lets be honest, everyone thinks what they know or believe in is the best thing in the world! So do I believe! I believe that my thoughts and concepts about dieting and weightloss are ultimate! However they may not be! The world is made up of billions of people, and to be honest, almost all … Read more
So you’re trying to get slim and ready to learn how to lose 10kg in a week? Well weight loss can be difficult sometimes, even painful, but the good thing about the pain is that it may last for a minute, or an hour or even a year, but eventually it subsides, and something else … Read more
This is a very common question that how much weight can a person lose in one day! Well the honest answer is that it’s variable. We will try to discuss in this article that what are those variables and what’s the minimum and maximum weight a person can lose in a single day! How many … Read more
A common question asked by most of the skinny people, “how can I gain weight?”. It might surprise the fat ones as it’s commonly believed that getting slim is the goal! No! getting fit is! and overweight and underweight both are unfit! So first of all lets see if you really need to gain weight? … Read more
Weight gain can be a pain and issue for people with high metabolism. No matter what they eat it gets burned out by their high metabolism! If you’re suffering with the same issue, don’t worry, here we will explain you how to gain weight with high metabolism. How to gain weight with fast metabolism Before … Read more
Well running is one of the most amazing and fun way to lose weight. It might seem difficult in the beginning but once you get hold of it, it’s just great! It also keeps your body in fitness, so you not only end up being slim, but also fit! However, due to some reason, if … Read more