Weight Loss Soup

There are many recipes in town all claiming that they help weight loss. This recipe I have tried myself and by my mom, we both lost weight, about 10% of our original weights with just a seven day diet plan! Take that! Just seven days! Only drawback is that this weight loss is so immediate … Continue reading Weight Loss Soup

8 Tips for Losing weight in Winters

Yup you heard it right; we will consider today losing weight during winters. Usually winters bring weight, as too keep body needs fuel and fuel is food, therefore, we feel more hunger than summers and eat more. Secondly, outdoor activities are reduced during winters which increases time spend indoors, snuggle in cozy blankets with some … Continue reading 8 Tips for Losing weight in Winters

10 Weight loss myths exposed

Obesity and being overweight is a huge problem in this era of sedentary life style, specially in developed countries. Due to this reason, a lot of people are always trying to lose weight and thus fall trap to various myths and lies floating around regarding weight loss. In this article, we have compiled some of … Continue reading 10 Weight loss myths exposed

How many pounds can a person lose daily?

This is a very common question that how much weight can a person lose in one day! Well the honest answer is that it’s variable. We will try to discuss in this article that what are those variables and what’s the minimum and maximum weight a person can lose in a single day! How many … Continue reading How many pounds can a person lose daily?

How to gain weight with high metabolism

Weight gain can be a pain and issue for people with high metabolism. No matter what they eat it gets burned out by their high metabolism! If you’re suffering with the same issue, don’t worry, here we will explain you how to gain weight with high metabolism. How to gain weight with fast metabolism Before … Continue reading How to gain weight with high metabolism