Tips to improve your body shape and reduce weight

If you think you are fat and need to lose weight, you probably should! but make sure you really need it first! ask some of your friends or a doctor near you if you look really overweight and out of proportion! also note, losing weight, and getting in shape (toning up your body) are two … Continue reading Tips to improve your body shape and reduce weight

Does Chocolate make you fat?

A question many people ask, not necessarily from other people, but to themself too when they are just about to enter the bar of chocolate in their mouth! and ya! it’s probably 5th one, or 6th . . . ? So lets see if chocolate really make us fat or not? Does chocolate make you … Continue reading Does Chocolate make you fat?