How to lose 10 pounds in one week

First of all, make sure that you really need to lose this much weight or not. Sometimes you may definitely need to lose it or lose more than 10 pounds in fact, however some people don’t understand their required body weight and mistakenly try to lose it, getting them underweight or under the optimum weight. … Continue reading How to lose 10 pounds in one week

Why woman gain fat more easily than men

Well anyone who’s fat blames it on their tendency on getting fat faster than others, their room mates, their family members, every single person alive. This is specially true for women, however, there are certain reasons why women really gain fat more easily than men and in this article we’re going to talk about them … Continue reading Why woman gain fat more easily than men

How many calories should I eat to lose weight

Well, honestly, how many calories should you should eat to lose weight depends on how much overweight you’re, exercises for weight loss you’re doing and your routine and requirement, or your daily calorie requirements, along with few other things. How many calories should I eat to lose weight? This can be defined in various ways. … Continue reading How many calories should I eat to lose weight

2kg per day weight loss – Is it possible?

Short answer, yes it’s fairly possible to have a 2kg weight loss in 1 one. However, it’s important to understand that not everything that’s possible has to be done, considering it to be safe. E.g., jumping off from a 10 story building is possible, but not a good idea in any way! … Well coming … Continue reading 2kg per day weight loss – Is it possible?

7 Scientific Weightloss Secrets

Every day a new brand or supplement is publicized on TV claiming to be the best possible weight loss technique. Most of them are 100% ineffective. Even worse, some of them are even harmful to our bodies. It’s important to fully understand the mechanism by which any supplement or technique is going to work on … Continue reading 7 Scientific Weightloss Secrets

Anti-angiogenesis and weight loss

There have been alot of studies going on in past decades related to the association of angiogenesis with cancers. During the research, one thing more has emerged that angiogenesis / anti-angiogenesis is not just related to cancer cells, but the anti-angiogenesis factors are also responsible for weight loss. There are two types of anti angiogenesis … Continue reading Anti-angiogenesis and weight loss