Author: Dr Amber Naqvi

There are many recipes in town all claiming that they help weight loss. This recipe I have tried myself and by my mom, we both lost weight, about 10% of our original weights with just a seven day diet plan! Take...

Yup you heard it right; we will consider today losing weight during winters. Usually winters bring weight, as too keep body needs fuel and fuel is food, therefore, we feel more hunger than summers and eat more. Secondly, outdoor activities are...

Summer is a wonderful season for taking break, going out on vacation and enjoying one self on a beach! As with any other season, summer brings many problems with it too. There are several diseases that are associated with summers, but...

As the Ramadan is here the question always comes up among the educated lot that is the fasting beneficial or injurious for health. In this section we discuss both pons and cons of Fasting in Ramadan and fasting otherwise, leaving the...

Dengue fever (pronounced Den-gee) , also known as Dandy fever or Break bone fever, is a mosquito-borne infection that causes a severe flu-like illness. There are four different viruses that can cause dengue fever, all of which spread by a certain type...