There are many recipes in town all claiming that they help weight loss. This recipe I have tried myself and by my mom, we both lost weight, about 10% of our original weights with just a seven day diet plan! Take...
Yup you heard it right; we will consider today losing weight during winters. Usually winters bring weight, as too keep body needs fuel and fuel is food, therefore, we feel more hunger than summers and eat more. Secondly, outdoor activities are...
Losing weight can be one of the most difficult thing, but it’s certainly not impossible! With proper technique and planning you can lose 1 pound per day easily too, reaching up to 10 pounds in a week too! Remember that it’s...
Obesity and being overweight is a huge problem in this era of sedentary life style, specially in developed countries. Due to this reason, a lot of people are always trying to lose weigh. However, they fall trap to various weightloss myths...
Lets be honest, everyone thinks what they know or believe in is the best thing in the world! So do I believe! I believe that my thoughts and concepts about dieting and weightloss are ultimate! However they may not be! The...
So you’re trying to get slim and ready to learn how to lose 10kg in a week? Well weight loss can be difficult sometimes, even painful, but the good thing about the pain is that it may last for a minute,...
This is a very common question that how much weight can a person lose in one day! Well the honest answer is that it’s variable. We will try to discuss in this article that what are those variables and what’s the...
A common question asked by most of the skinny people, “how can I gain weight?”. It might surprise the fat ones as it’s commonly believed that getting slim is the goal! No! getting fit is! and overweight and underweight both are...
Weight gain can be a pain and issue for people with high metabolism. No matter what they eat it gets burned out by their high metabolism! If you’re suffering with the same issue, don’t worry, here we will explain you how...
Well running is one of the most amazing and fun way to lose weight. It might seem difficult in the beginning but once you get hold of it, it’s just great! It also keeps your body in fitness, so you not...
