Elbow Joint stiffness and pain after Gym exercise
![pain in elbow joint after gym exercise](https://i0.wp.com/offlineclinic.com/wp-content/uploads/gym.jpg?resize=400%2C350&ssl=1)
Joint stiffness and muscle pains are a common complain among gymmers, even if you are very much athletic and pro in resistance training. If you leave your body and muscles for a long time without any proper physical activity, they tend...