Lose weight Archives - Offline Clinic Medicine, Surgery, Weight loss Wed, 15 Jul 2020 08:41:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://i0.wp.com/offlineclinic.com/wp-content/uploads/steth-icon-50.png?fit=32%2C32&ssl=1 Lose weight Archives - Offline Clinic 32 32 8939382 Weight Loss Soup https://offlineclinic.com/weight-loss-soup/ https://offlineclinic.com/weight-loss-soup/#respond Sun, 25 Dec 2016 21:05:42 +0000 https://offlineclinic.com/?p=2700 There are many recipes in town all claiming that they help weight loss. This recipe I have tried myself and by my mom, we both lost weight, about 10% of our original weights with just a seven day diet plan! Take that! Just seven days! Only drawback is that this weight loss is so immediate […]

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]]> https://offlineclinic.com/weight-loss-soup/feed/ 0 2700 8 Tips for Losing weight in Winters https://offlineclinic.com/losing-weight-in-winters/ https://offlineclinic.com/losing-weight-in-winters/#comments Sat, 24 Dec 2016 22:33:27 +0000 https://offlineclinic.com/?p=2688 Yup you heard it right; we will consider today losing weight during winters. Usually winters bring weight, as too keep body needs fuel and fuel is food, therefore, we feel more hunger than summers and eat more. Secondly, outdoor activities are reduced during winters which increases time spend indoors, snuggle in cozy blankets with some […]

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]]> https://offlineclinic.com/losing-weight-in-winters/feed/ 2 2688 How to lose 1 pound per day https://offlineclinic.com/lose-1-pound-daily/ https://offlineclinic.com/lose-1-pound-daily/#comments Fri, 26 Aug 2016 09:02:24 +0000 https://offlineclinic.com/?p=2455 Losing weight can be one of the most difficult thing, but it’s certainly not impossible! With proper technique and planning you can lose 1 pound per day easily too, reaching up to 10 pounds in a week too! Remember that it’s not recommended to lose one pound daily for longer periods of time. If you’re […]

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]]> https://offlineclinic.com/lose-1-pound-daily/feed/ 2 2455 How to lose 10kg in a week https://offlineclinic.com/how-to-lose-10kg-in-a-week/ https://offlineclinic.com/how-to-lose-10kg-in-a-week/#comments Wed, 27 May 2015 12:33:31 +0000 http://offlineclinic.com/?p=1543 So you’re trying to get slim and ready to learn how to lose 10kg in a week? Well weight loss can be difficult sometimes, even painful, but the good thing about the pain is that it may last for a minute, or an hour or even a year, but eventually it subsides, and something else […]

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]]> https://offlineclinic.com/how-to-lose-10kg-in-a-week/feed/ 15 1543 How many pounds can a person lose daily? https://offlineclinic.com/how-many-pounds-can-a-person-lose-daily/ https://offlineclinic.com/how-many-pounds-can-a-person-lose-daily/#respond Sun, 26 Apr 2015 10:10:55 +0000 http://offlineclinic.com/?p=1514 This is a very common question that how much weight can a person lose in one day! Well the honest answer is that it’s variable. We will try to discuss in this article that what are those variables and what’s the minimum and maximum weight a person can lose in a single day! How many […]

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]]> https://offlineclinic.com/how-many-pounds-can-a-person-lose-daily/feed/ 0 1514 How to lose weight without running https://offlineclinic.com/how-to-lose-weight-without-running/ https://offlineclinic.com/how-to-lose-weight-without-running/#respond Mon, 16 Feb 2015 03:39:26 +0000 http://offlineclinic.com/?p=1448 Well running is one of the most amazing and fun way to lose weight. It might seem difficult in the beginning but once you get hold of it, it’s just great! It also keeps your body in fitness, so you not only end up being slim, but also fit! However, due to some reason, if […]

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]]> https://offlineclinic.com/how-to-lose-weight-without-running/feed/ 0 1448 How to lose 10 pounds in one week https://offlineclinic.com/how-to-lose-10-pounds-in-one-week/ https://offlineclinic.com/how-to-lose-10-pounds-in-one-week/#comments Mon, 16 Feb 2015 01:36:15 +0000 http://offlineclinic.com/?p=1442 First of all, make sure that you really need to lose this much weight or not. Sometimes you may definitely need to lose it or lose more than 10 pounds in fact, however some people don’t understand their required body weight and mistakenly try to lose it, getting them underweight or under the optimum weight. […]

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]]> https://offlineclinic.com/how-to-lose-10-pounds-in-one-week/feed/ 2 1442 How many calories should I eat to lose weight https://offlineclinic.com/how-many-calories-should-i-eat-to-lose-weight/ https://offlineclinic.com/how-many-calories-should-i-eat-to-lose-weight/#respond Wed, 17 Dec 2014 01:30:33 +0000 http://offlineclinic.com/?p=1382 Well, honestly, how many calories should you should eat to lose weight depends on how much overweight you’re, exercises for weight loss you’re doing and your routine and requirement, or your daily calorie requirements, along with few other things. How many calories should I eat to lose weight? This can be defined in various ways. […]

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]]> https://offlineclinic.com/how-many-calories-should-i-eat-to-lose-weight/feed/ 0 1382 Lose a kilo a day Now https://offlineclinic.com/lose-a-kilo-a-day/ https://offlineclinic.com/lose-a-kilo-a-day/#respond Sun, 07 Dec 2014 03:31:53 +0000 http://offlineclinic.com/?p=1214 Although not a good idea, but is it possible? Yes it is! even losing 2 kg a day is possible but lets just stick to losing 1 kg in 1 day for now. Now let me make it clear, it’s not possible without exercise. You have to do exercise to lose a kilo a day […]

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]]> https://offlineclinic.com/lose-a-kilo-a-day/feed/ 0 1214 Lose 10 Kg before new year https://offlineclinic.com/lose-10-kg-before-new-year/ https://offlineclinic.com/lose-10-kg-before-new-year/#respond Mon, 01 Dec 2014 12:22:41 +0000 http://offlineclinic.com/?p=1154 Well with huge fame and success of my how I lost 10 kg in 10 days, I’ve decided to compile the weight loss stuff for the month of december so that we can have a new ME on the new year night! It’s not easy to lose weight Let me shatter all your dreams first, […]

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