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How much water do we need on a daily basis

How much water do we need on a daily basis

Water is needed by our body for maintaining homeostasis and good heath! Although there is no specific standard quantity of daily water intake as it varies based on individuals, their…

Restricting Salt and water intake can make you slim?

Restricting Salt and water intake can make you slim?

I’ve heard some people say that if you reduce intake of water and / or salt, you will reduce weight! For a short answer to it, NO, don’t even try…

Sources of water loss from body

Sources of water loss from body

This post enlists sources of loss of water from the human body. If you thought urine was the only way how water goes out of body? think again! it’s one…