There are many recipes in town all claiming that they help weight loss. This recipe I have tried myself and by my mom, we both lost weight, about 10% of our original weights with just a seven day diet plan! Take...
Yup you heard it right; we will consider today losing weight during winters. Usually winters bring weight, as too keep body needs fuel and fuel is food, therefore, we feel more hunger than summers and eat more. Secondly, outdoor activities are...
As the Ramadan is here the question always comes up among the educated lot that is the fasting beneficial or injurious for health. In this section we discuss both pons and cons of Fasting in Ramadan and fasting otherwise, leaving the...
