There are many recipes in town all claiming that they help weight loss. This recipe I have tried myself and by my mom, we both lost weight, about 10% of our original weights with just a seven day diet plan! Take that! Just seven days! Only drawback is that this weight loss is so immediate … Read more
Yup you heard it right; we will consider today losing weight during winters. Usually winters bring weight, as too keep body needs fuel and fuel is food, therefore, we feel more hunger than summers and eat more. Secondly, outdoor activities are reduced during winters which increases time spend indoors, snuggle in cozy blankets with some … Read more
As the Ramadan is here the question always comes up among the educated lot that is the fasting beneficial or injurious for health. In this section we discuss both pons and cons of Fasting in Ramadan and fasting otherwise, leaving the decision for the reader =) Month of Ramadan is about 29 or 30 days … Read more