Comments on: How to Lose 1 kg in 1 day Now https://offlineclinic.com/how-to-lose-1-kg-in-1-day/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-lose-1-kg-in-1-day Medicine, Surgery, Weight loss Mon, 08 Jan 2018 23:24:40 +0000 hourly 1 https://wordpress.org/?v=6.4.4 By: Dr Khan https://offlineclinic.com/how-to-lose-1-kg-in-1-day/#comment-10569 Mon, 08 Jan 2018 23:24:40 +0000 http://offlineclinic.com/?p=476#comment-10569 In reply to Jess.

Sure, I’ve sent you email on your email id on this comment.

]]> By: Jess https://offlineclinic.com/how-to-lose-1-kg-in-1-day/#comment-10561 Tue, 12 Dec 2017 16:37:22 +0000 http://offlineclinic.com/?p=476#comment-10561 Can I talk to you in private please?

]]> By: Marwa EL-Mossallamy https://offlineclinic.com/how-to-lose-1-kg-in-1-day/#comment-10549 Sun, 29 Oct 2017 15:38:03 +0000 http://offlineclinic.com/?p=476#comment-10549 In reply to ashveena azeem.

Fruits has suger and high Calorie. This is diet is not good for 11 years old. If you want loose weight you should stay away from candies, soda , juce and limit the carbs plus exercise everyday. Try to join Basketball or volleyball.Also don’t watch the TV when you are eating it will make you eat more.

]]> By: Dr Khan https://offlineclinic.com/how-to-lose-1-kg-in-1-day/#comment-10388 Wed, 22 Mar 2017 16:42:13 +0000 http://offlineclinic.com/?p=476#comment-10388 In reply to Anne.

You can jog once and exercise other things in the other half of the day preferrably to effectively lose your weight.

]]> By: Anne https://offlineclinic.com/how-to-lose-1-kg-in-1-day/#comment-10385 Tue, 21 Mar 2017 09:26:55 +0000 http://offlineclinic.com/?p=476#comment-10385 should I jog once a day or twice a day?

]]> By: Saba Rasheed https://offlineclinic.com/how-to-lose-1-kg-in-1-day/#comment-10363 Tue, 07 Feb 2017 18:14:28 +0000 http://offlineclinic.com/?p=476#comment-10363 In reply to Dr Khan.

I will walk inside my home i have big lounge but can’t jog here because i’ll slip on marble flooring.. yoga aerobic amd walking twice won’t help me ?

]]> By: Dr Khan https://offlineclinic.com/how-to-lose-1-kg-in-1-day/#comment-10362 Tue, 07 Feb 2017 18:09:11 +0000 http://offlineclinic.com/?p=476#comment-10362 In reply to Saba Rasheed.

Where will you walk? Can’t the same place be used for jogging?

]]> By: Saba Rasheed https://offlineclinic.com/how-to-lose-1-kg-in-1-day/#comment-10360 Tue, 07 Feb 2017 16:04:42 +0000 http://offlineclinic.com/?p=476#comment-10360 Hi i need to loose 7 kgs in 7 days but i cannot jog anywhere as there is no suitable place for me to jog.. so is it possible that i’ll get my goal if i’ll do yoga and aerobic exercise + 40 minutes walking .. ??

]]> By: Dr Khan https://offlineclinic.com/how-to-lose-1-kg-in-1-day/#comment-10350 Sat, 04 Feb 2017 15:46:13 +0000 http://offlineclinic.com/?p=476#comment-10350 In reply to ..

Yes you can cycle to lose weight too. But jogging or running is still better than cycling. You should do aerobics, pushups, pull ups and other general body exercises to lose weight too.

]]> By: . https://offlineclinic.com/how-to-lose-1-kg-in-1-day/#comment-10349 Wed, 01 Feb 2017 07:53:37 +0000 http://offlineclinic.com/?p=476#comment-10349 does it work if i do cycling instead of jogging?will i lose 1 kg per day?or do i need to put extra time on my cycling?

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