Comments on: How did i lose 1kg per day (10+ kg in 10 days) https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/ Medicine, Surgery, Weight loss Tue, 18 Dec 2018 19:17:42 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: Dr Khan https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/#comment-10004 Sun, 28 Jun 2015 10:06:36 +0000 http://health.nabtron.com/?p=37#comment-10004 In reply to paula.

No paula! it means that you eat 1-2 egg whites in breakfast only and you have another meal later that day.

]]> By: paula https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/#comment-10003 Sun, 28 Jun 2015 07:17:59 +0000 http://health.nabtron.com/?p=37#comment-10003 So does that mean that I only eat 1-2 egg whites per day?

]]> By: Sam https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/#comment-9956 Tue, 16 Jun 2015 11:52:17 +0000 http://health.nabtron.com/?p=37#comment-9956 Hey can u please tell me what should be my daily routine
And please be a little fast because my school is already starts
And I m vegetarian so I can’t eat nonveg

]]> By: Sam https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/#comment-9947 Sun, 14 Jun 2015 03:18:33 +0000 http://health.nabtron.com/?p=37#comment-9947 Please tell me what should be my daily routine….

]]> By: Dr Khan https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/#comment-9945 Sat, 13 Jun 2015 16:39:35 +0000 http://health.nabtron.com/?p=37#comment-9945 In reply to mebel.

Fat mostly :)

Good luck! let us know about your weight loss progress!

]]> By: Dr Khan https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/#comment-9944 Sat, 13 Jun 2015 16:38:28 +0000 http://health.nabtron.com/?p=37#comment-9944 In reply to Sam.

Start regular sports and exercise and stop taking all junk food and processed things.

]]> By: Dr Khan https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/#comment-9943 Sat, 13 Jun 2015 16:37:42 +0000 http://health.nabtron.com/?p=37#comment-9943 In reply to mahesh desai.

yes it will :) but don’t forget to do gym, including specially pushups and pullups

]]> By: mahesh desai https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/#comment-9942 Sat, 13 Jun 2015 08:20:29 +0000 http://health.nabtron.com/?p=37#comment-9942 BHAG MILKHA BHAG is a story for mee………………………

are u sure this can affect to lose weight…………….if i do regularly for 3-4 months

]]> By: Sam https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/#comment-9938 Sat, 13 Jun 2015 06:18:21 +0000 http://health.nabtron.com/?p=37#comment-9938 Hi
I want to lose 19 kgs in 2 week
I m 14 years old and my weight is 75 KGS my height is 5.4 and I m vegetarian
So please tell me what to do please help me

]]> By: mebel https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/#comment-9933 Fri, 12 Jun 2015 15:59:05 +0000 http://health.nabtron.com/?p=37#comment-9933 Do you lose water or body fat? Thx for posting this, I’m gonna try it out!!

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