Maintain Weight Archives - Offline Clinic Medicine, Surgery, Weight loss Wed, 15 Jul 2020 08:30:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://i0.wp.com/offlineclinic.com/wp-content/uploads/steth-icon-50.png?fit=32%2C32&ssl=1 Maintain Weight Archives - Offline Clinic 32 32 8939382 How to stop weight gain once you’ve lost some https://offlineclinic.com/how-to-stop-weight-gain-once-youve-lost-some/ https://offlineclinic.com/how-to-stop-weight-gain-once-youve-lost-some/#comments Fri, 30 Mar 2012 10:12:29 +0000 http://offlineclinic.com/?p=530 Losing weight is easy, keeping it off is hard . . . So in this post, I’ll share some info and tips on how to avoid weight gain once you’ve shed some pounds. Please note, there is no hard fast rule or routine to follow to keep the weight off from gaining again, so if […]

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]]> https://offlineclinic.com/how-to-stop-weight-gain-once-youve-lost-some/feed/ 2 530 5 things that don’t make you fat https://offlineclinic.com/5-things-that-dont-make-you-fat/ https://offlineclinic.com/5-things-that-dont-make-you-fat/#comments Mon, 21 Feb 2011 07:35:05 +0000 http://offlineclinic.com/?p=302 To be honest, almost nothing can make you fat if consumed in right amount and also in right situation, setting etc. However, anything in access can be toxic as well as can result in weight gain. Here I’ll show you 5 things which will not make you fat, but please note, excess of anything is […]

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]]> https://offlineclinic.com/5-things-that-dont-make-you-fat/feed/ 3 302 10 things slim people do to stay slim https://offlineclinic.com/10-things-slim-people-do-to-stay-slim/ https://offlineclinic.com/10-things-slim-people-do-to-stay-slim/#respond Sun, 20 Feb 2011 02:01:00 +0000 http://offlineclinic.com/?p=299 Ever got jealous of your slim cousin? damn! we are family! and he’s still so slim! Without exercise! Why does my neighbor looks so fresh and fit in dress everytime! :( Why is my younger sister smart and Im not? and so on! well there must be something right? same genes, same environment, then whats […]

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]]> https://offlineclinic.com/10-things-slim-people-do-to-stay-slim/feed/ 0 299 Tips to improve your body shape and reduce weight https://offlineclinic.com/tips-to-improve-your-body-shape-and-reduce-weight/ https://offlineclinic.com/tips-to-improve-your-body-shape-and-reduce-weight/#respond Mon, 01 Nov 2010 23:54:54 +0000 http://offlineclinic.com/?p=256 If you think you are fat and need to lose weight, you probably should! but make sure you really need it first! ask some of your friends or a doctor near you if you look really overweight and out of proportion! also note, losing weight, and getting in shape (toning up your body) are two […]

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]]> https://offlineclinic.com/tips-to-improve-your-body-shape-and-reduce-weight/feed/ 0 256 Does Chocolate make you fat? https://offlineclinic.com/does-chocolate-make-fat/ https://offlineclinic.com/does-chocolate-make-fat/#comments Mon, 28 Jun 2010 04:54:16 +0000 http://offlineclinic.com/?p=223 A question many people ask, not necessarily from other people, but from themselves too when they are just about to enter the bar of chocolate in their mouth! and ya! it’s probably 5th one, or 6th . . . ? Does chocolate make you fat? So let’s see if chocolate really make us fat or […]

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