Running / Jogging Archives - Offline Clinic Medicine, Surgery, Weight loss Wed, 15 Jul 2020 03:53:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://i0.wp.com/offlineclinic.com/wp-content/uploads/steth-icon-50.png?fit=32%2C32&ssl=1 Running / Jogging Archives - Offline Clinic 32 32 8939382 How to relieve muscle pain after jogging https://offlineclinic.com/how-to-relieve-muscle-pain-after-jogging/ https://offlineclinic.com/how-to-relieve-muscle-pain-after-jogging/#respond Mon, 17 Sep 2012 14:31:43 +0000 http://offlineclinic.com/?p=656 One of our visitor asked me a question: How to relieve muscle pain after jogging ? Well, I’ll list out a few points to overcome the muscle pain in legs after jogging / running after elaborating why exactly this pain occurs. Why do we have muscle pain after jogging normal wear and tear of the […]

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]]> https://offlineclinic.com/how-to-relieve-muscle-pain-after-jogging/feed/ 0 656 Severe itching on legs (& body) while walking / exercise https://offlineclinic.com/severe-itching-on-legs-body-while-walking-exercise/ https://offlineclinic.com/severe-itching-on-legs-body-while-walking-exercise/#comments Fri, 09 Jul 2010 09:36:55 +0000 http://offlineclinic.com/?p=239 It’s enough man! it hurts! itching like hell on the skin not only on legs but on back, belly and so on! damn! it drives crazy! !!!!! Read all of it! it’s worth it! Itchy legs when running after days break OK first of all let’s categorize the itching condition depending upon the cause and […]

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]]> https://offlineclinic.com/severe-itching-on-legs-body-while-walking-exercise/feed/ 4 239 How did i lose 1kg per day (10+ kg in 10 days) https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/ https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/#comments Sun, 09 Aug 2009 21:38:43 +0000 http://health.nabtron.com/?p=37 Well guys, here i am not going to sell any product or book which is usually done with such titles! So just be calm and continue reading on to learn how to lose 1kg per day! I’m gonna share my experience of losing 1kg per day with you all! free of cost of course! Please […]

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]]> https://offlineclinic.com/how-did-i-lose-1kg-per-day-10-kg-in-10-days/feed/ 567 37 What causes itching, pain or irritation in body and legs after walk, run or jogging https://offlineclinic.com/what-causes-itchingpainirritation-in-body-and-legs-after-walk-run-jogging/ https://offlineclinic.com/what-causes-itchingpainirritation-in-body-and-legs-after-walk-run-jogging/#comments Sun, 09 Aug 2009 01:31:30 +0000 http://health.nabtron.com/?p=8 Well many people experience severe irritation, itching or pain in body specially legs when they start walk or running or jogging after a long period of time. Our body gets used to inactivity. There are physical and psychological changes in it that make it hard for us to start activity like running or jogging after […]

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]]> https://offlineclinic.com/what-causes-itchingpainirritation-in-body-and-legs-after-walk-run-jogging/feed/ 7 8 Issues of Starting Running after Long time https://offlineclinic.com/issues-of-starting-running-after-long-time/ https://offlineclinic.com/issues-of-starting-running-after-long-time/#comments Sun, 09 Aug 2009 01:22:35 +0000 http://health.nabtron.com/?p=6 Well most people get issues when they start running after long time. These issues include both physical and psychological aspect. There are physical changes that take place in our body during inactivity phase for a long period of time, which result in difficulty in starting activity when we want to. These changes are mostly reversible […]

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