Diet Archives - Offline Clinic Medicine, Surgery, Weight loss Mon, 15 Nov 2021 08:31:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://i0.wp.com/offlineclinic.com/wp-content/uploads/steth-icon-50.png?fit=32%2C32&ssl=1 Diet Archives - Offline Clinic 32 32 8939382 How much water do we need on a daily basis https://offlineclinic.com/how-much-water-do-we-need-on-a-daily-basis/ https://offlineclinic.com/how-much-water-do-we-need-on-a-daily-basis/#respond Fri, 20 Feb 2015 13:34:32 +0000 http://offlineclinic.com/?p=1483 Water is needed by our body for maintaining homeostasis and good heath!Homeostasis means maintenance of normal internal body systems. Although there is no specific standard quantity of daily water intake, as it varies based on individuals, their routine and health, certain guidelines would help ensuring that you’re having sufficient hydration. Insufficient water intake can result […]

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]]> https://offlineclinic.com/how-much-water-do-we-need-on-a-daily-basis/feed/ 0 1483 Toxins we eat every day https://offlineclinic.com/toxins-we-eat-every-day/ https://offlineclinic.com/toxins-we-eat-every-day/#respond Wed, 18 Feb 2015 01:58:08 +0000 http://offlineclinic.com/?p=1473 The things we consume these days from the market and brands are so much toxic that one gets confused what to eat and what not to! In fact most people keep eating the toxins because there isn’t anything left to eat if they give up all of them! Toxins in fruits and vegetables we eat […]

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]]> https://offlineclinic.com/toxins-we-eat-every-day/feed/ 0 1473 Dairy Free Sources of Calcium https://offlineclinic.com/dairy-free-sources-of-calcium/ https://offlineclinic.com/dairy-free-sources-of-calcium/#respond Sun, 15 Feb 2015 22:44:46 +0000 http://offlineclinic.com/?p=1429 Calcium is important for maintaining the human body. It’s an integral part of bones and teeth and also helps in maintaining the acid base balance and keeps muscles and heart working optimally along with other many other functions. Dairy is considered to be a good source of calcium, which it is too. However there are […]

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]]> https://offlineclinic.com/dairy-free-sources-of-calcium/feed/ 0 1429 Top 10 Calcium-Rich Foods https://offlineclinic.com/top-10-calcium-rich-foods/ https://offlineclinic.com/top-10-calcium-rich-foods/#respond Sun, 15 Feb 2015 21:32:35 +0000 http://offlineclinic.com/?p=1424 Almost everyone knows that the calcium is important to prevent osteoporosis and maintaining the bone health. Calcium not only helps to keep your bones and teeth strong but also helps in many body functions including the acid base balance, keeping heart and muscles in good shape and so on. Research have shown that calcium also […]

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]]> https://offlineclinic.com/top-10-calcium-rich-foods/feed/ 0 1424 Milk isn’t the best source of calcium https://offlineclinic.com/milk-isnt-the-best-source-of-calcium/ https://offlineclinic.com/milk-isnt-the-best-source-of-calcium/#respond Sun, 15 Feb 2015 21:09:43 +0000 http://offlineclinic.com/?p=1418 Calcium is one of the most important thing in our body and not only helps in keeping our bones strong but has a role in various other body functions including muscles and heart too! Why is calcium important for our body? Calcium is important for children with growing bodies and bones as well as for […]

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]]> https://offlineclinic.com/milk-isnt-the-best-source-of-calcium/feed/ 0 1418 How to control thirst during Fast in Ramadan https://offlineclinic.com/how-to-control-thirst-during-fast-in-ramadan/ https://offlineclinic.com/how-to-control-thirst-during-fast-in-ramadan/#comments Thu, 04 Aug 2011 11:39:57 +0000 http://offlineclinic.com/?p=414 Ramadan in summer brings alot of thirst while fasting along with it! It’s some what ok to bear the hunger during the fast but the thirst is sometimes really exhausting and unbearable! This year, Ramadan is in summers and thus are very long! Up to 20 hours in some countries (e.g. sweden) and around 16 […]

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]]> https://offlineclinic.com/how-to-control-thirst-during-fast-in-ramadan/feed/ 6 414 Restricting Salt and water intake can make you slim? https://offlineclinic.com/restricting-salt-and-water-intake-can-make-you-slim/ https://offlineclinic.com/restricting-salt-and-water-intake-can-make-you-slim/#respond Mon, 21 Feb 2011 07:32:58 +0000 http://offlineclinic.com/?p=303 I’ve heard some people say that if you reduce intake of water and / or salt, you will reduce weight! For a short answer to it, NO, don’t even try doing that! Let’s discuss it abit. Some of you might have tried it too and lost some weight too! so then why did I say […]

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]]> https://offlineclinic.com/restricting-salt-and-water-intake-can-make-you-slim/feed/ 0 303 Sources of water loss from body https://offlineclinic.com/sources-of-water-loss-from-body/ https://offlineclinic.com/sources-of-water-loss-from-body/#comments Mon, 21 Feb 2011 07:29:52 +0000 http://offlineclinic.com/?p=306 This post enlists sources of loss of water from the human body. If you thought urine was the only way how water goes out of body? think again! it’s one of the means of water loss from the body only. Read below to know how water is lost from the body. Sources of water loss […]

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]]> https://offlineclinic.com/sources-of-water-loss-from-body/feed/ 5 306 Calcium role in weight loss https://offlineclinic.com/calcium-role-in-weight-loss/ https://offlineclinic.com/calcium-role-in-weight-loss/#respond Wed, 16 Feb 2011 13:02:44 +0000 http://offlineclinic.com/?p=296 I sometimes advice taking calcium supplements (almost with vitamins) to those who are on intense dieting for weight loss usually. Calcium role in weight loss Calcium have many roles in body. The role of calcium specific to weight management is very important too. Calcium levels in blood is one of the few most important factors […]

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]]> https://offlineclinic.com/calcium-role-in-weight-loss/feed/ 0 296 Abocol – contra indicated in diabetes https://offlineclinic.com/abocol-effervescent-prohibited-diabetic-patients/ https://offlineclinic.com/abocol-effervescent-prohibited-diabetic-patients/#comments Tue, 02 Nov 2010 20:46:59 +0000 http://offlineclinic.com/?p=183 Abocal Efferevescent tablets are Calcium, Vitamin C , Vitamin D and Vitamin B-6 supplement tablets manufactured by Abbott, Pakistan. Abocol is a very good source for calcium and Vitamin C, D and B6 supplementation in patients but it is contra indicated in patients with diabetes mellitis. It contains carbohydrate (sugar in common words) content and […]

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