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How many pounds can a person lose daily?

How many pounds can a person lose daily?

This is a very common question that how much weight can a person lose in one day! Well the honest answer is that it’s variable. We will try to discuss…

How to lose weight without running

How to lose weight without running

Well running is one of the most amazing and fun way to lose weight. It might seem difficult in the beginning but once you get hold of it, it’s just…

How to lose 10 pounds in one week

How to lose 10 pounds in one week

First of all, make sure that you really need to lose this much weight or not. Sometimes you may definitely need to lose it or lose more than 10 pounds…

How many calories should I eat to lose weight

How many calories should I eat to lose weight

Well, honestly, how many calories should you should eat to lose weight depends on how much overweight you’re, exercises for weight loss you’re doing and your routine and requirement, or…

lose a kilo a day

lose a kilo a day

Although not a good idea, but is it possible? Yes it is! even losing 2 kg a day is possible but lets just stick to losing 1 kg in 1…

Lose 10 Kg before new year

Lose 10 Kg before new year

Well with huge fame and success of my how I lost 10 kg in 10 days, I’ve decided to compile the weight loss stuff for the month of december so…

Scientific Weightloss Tips

Scientific Weightloss Tips

Every day a new brand or supplement is publicized on TV claiming to be the best possible weight loss technique. Most of them are 100% in effective. Even worse, some…

Fat below Umbilicus

Fat below Umbilicus

This post focuses on how to get rid of fat below umbilicus. A friend of mine requested that she had got excessive fat below belly button after the cesarian section…

Anti-angiogenesis and weight loss

Anti-angiogenesis and weight loss

There have been alot of studies going on in past decades related to the association of angiogenesis with cancers. During the research, one thing more has emerged that angiogenesis /…

Diet for Ramadan to lose weight

Diet for Ramadan to lose weight

Ramadan is here again in 2014 ! First of all Ramadan Kareem to everyone specially all the Muslims around the world. May this month bring blessings and forgiveness to you…